Fitness

How To Do A Body Positive Workout

How To Do A Body Positive Workout

It’s common to associate fitness and workouts with weight loss. And it’s also normal to dismiss weight loss is not being body positive. So how do you actually do a body positive workout? Toxic Motivation You’ve probably heard the “motivational” quote before – “the only bad workout is the one you didn’t do”. My unpopular opinion is that that is …

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Best Suspension Trainers In The UK

Best Suspension Trainers UK

I first came across suspension training around 2009-2010. This was when the TRX system first started to become popular in the UK. The industry has moved on. Suspension training has become even more popular and there are more brands and variations out there. We’re going to look at the best suspension trainers in the UK currently. What Is Suspension Training? …

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