Tag Archives: Eating Disorder

Does Intuitive Eating Cause Weight Gain?

Does Intuitive Eating Cause Weight Gain

When you’re trying to create a better relationship with food, intuitive eating is one of the most common routes. But one of the biggest fears is does intuitive eating cause weight gain! The short and unhelpful answer is no. The longer, more helpful answer, is that in some circumstances it can. But that doesn’t mean it’s a bad thing. What …

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What Does Binge Eating Disorder Mean?

What does binge eating disorder mean

I’ve been through a few periods of disordered eating in my life including bouts of eating habits that overlap with anorexia, bulimia, orthorexia, and the most prominent one – binge eating disorder. With the first 2, I don’t think I ever got quite so extreme that it would meet the levels required for a clinical diagnosis. But the other 2, …

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