Tag Archives: Intuitive Eating

Does Intuitive Eating Cause Weight Gain?

Does Intuitive Eating Cause Weight Gain

When you’re trying to create a better relationship with food, intuitive eating is one of the most common routes. But one of the biggest fears is does intuitive eating cause weight gain! The short and unhelpful answer is no. The longer, more helpful answer, is that in some circumstances it can. But that doesn’t mean it’s a bad thing. What …

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